I believe no matter how effed up one’s past/ childhood might’ve been everyone deserves to be loved. And when it comes to people who struggle…
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Ever wonder “why I always attract toxic people and shitty individuals?” Sometimes you feel like you’re a magnet for these individuals and somehow always find…
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4 Reasons Why You Attract Toxic People and How To Deal With Them.
Many of us work to earn a living and grow in our careers. However, when work becomes a source of stress and unhappiness, and negatively…
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Is Your Job Affecting Your Mental Health? 6 Signs To Look Out For
Bullying was a subject I mostly kept silent about,  until a friend shared her story on social media.  I didn’t plan on replying but as…
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Bullying and Its Impact. Stories From Survivors.
Struggling with your mental health/ mental illness but living a “normal” life in front of others, gets really challenging to mask. Especially when people don’t…
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How to battle your mental illness while living a 'normal life'
Self-esteem is something that is being constantly crushed in this world where unrealistic beauty standards are the new norm, and where constant comparison is a…
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5 Ways To Improve Self-Esteem In Todays World.
Does it get better? Do I ever find happiness? Will the void in my heart ever get filled? I used to, and still, ask myself…
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in frame: colourful pictures with the wording: Does it get better? An honest answer
“So you don’t think you can ever heal?” Asked my therapist, in one of my therapy sessions I absolutely dreaded. “I don’t believe in healing,…
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is it possible to heal from trauma
Self-sabotage can be one of the toughest battles to deal with as it’s so disguised and deep-rooted. But it’s possible to overcome it. How? Keep…
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self sabotage
We all got demons within us, they are these strong evil personas we despise the most about ourselves. A lot of us ignore or avoid…
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How to overcome and face your inner demons!