Tag: mental health
I believe no matter how effed up one’s past/ childhood might’ve been everyone deserves to be loved. And when it comes to people who struggle…
Many of us work to earn a living and grow in our careers. However, when work becomes a source of stress and unhappiness, and negatively…
Bullying was a subject I mostly kept silent about, until a friend shared her story on social media. I didn’t plan on replying but as…
Struggling with your mental health/ mental illness but living a “normal” life in front of others, gets really challenging to mask. Especially when people don’t…
Self-sabotage can be one of the toughest battles to deal with as it’s so disguised and deep-rooted. But it’s possible to overcome it. How? Keep…
Have you encountered a toxic individual in your life? During quarantine, as much damage, this virus has bought on our lives and the economy, I…
What is self-care? These days we hear a lot about the term ‘self-care’. Most of us don’t know much about it, and it’s often misunderstood.…
Anxiety can come in both ways, they can be normal and harmful. The feeling of anxiousness before going for a job interview or confronting someone…
This year was rough! The pandemic had a disastrous effect on the lives of many, from millions of people being the victims of the virus…
Ever felt like you’re just winging it, waiting for someone to expose you as a fraud? You’re not alone. Imposter syndrome—a mouthful that describes a…
