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self care
Habits
What is Self-Care and how to practise it?
February 24, 2021
Naomi
What is self-care? These days we hear a lot about the term ‘self-care’. Most of us don’t know much about it, and it’s often misunderstood.…
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Mental health
Let’s talk about Mental health and its stigma.
May 24, 2020
Naomi
Okay, quick question, if you are suffering from a serious fracture what do you do? Do you just sit there waiting for it to heal…
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